Daily Food Record Sheet

Food Guide Pyramid for Older Adults

Nutritional Screening Tool

Tips for Eating Well

Online Nutritional Screening
An interactive MNA screening form provided by the Nestle Nutrition Institute allows users to find out if they are healthy or malnourished.

Healthy Meals for One or Two
Great information from the Mayo clinic on how to plan healthy meals for one or two,
reduce wasted food and add variety to meals.

Eating Well While Aging
Informative article on senior nurition offers tips and advice for maintaining a healthy diet while dealing with the challenges of aging.

Nutrition and Aging
Informative overview on nutrition, malnutrition and health in older adults, provided by the Foundation for Health in Aging.

Nutrition and Aging Fact Sheet
Useful information from Colorado State University on changes in the aging body and the importance of staying healthy and accommodating changing nutritional needs.

Eating Well as We Age
The FDA identifies common problems older people have in regards to eating well, and offers helpful suggestions and ideas for alleviating the problems.